救赎津子围心得体会 自我救赎得心得体会(9篇)

我们得到了一些心得体会以后，应该马上记录下来，写一篇心得体会，这样能够给人努力向前的动力。那么心得体会怎么写才恰当呢？以下是我帮大家整理的最新心得体会范文大全，希望能够帮助到大家，我们一起来看一看吧。

对于救赎津子围心得体会一

第一遍的时候，我还是一名大学生还在一段寒假。那时候我没有太复杂的忧虑，我不希望自己变成布鲁克，那位肖申克图书馆的管理员那般让人唏嘘。

那么瑞德呢，这位理解布鲁克的大叔，把体制化揭露得深刻而而让人觉得在理的大叔似乎走上了懂得的道理很多依然过不好一生的路。

瑞德大叔也挺优秀的，他是安迪的好朋友，他在肖申克里左右逢源，同许多人保持着不错的关系。为什么这么一个挺优秀的人，却也险些败在体制化？

纵观全片，体制化影响了太多的人，他们在肖申克老去，与外界的联系越来越少。他们也许曾经有罪，他们也确实没有安迪那银行家的头脑，但他们可以有自己的选择和希望。

当我观看第二遍或者更多遍时，我已经是实习结束的毕业生，我在朋友的小屋待业了近两个月，努力的做好自己的选择。

“监狱里的高墙实在是很有趣。刚入狱的时候，你痛恨周围的高墙；慢慢地，你习惯了生活在其中；最终你会发现自己不得不依靠它而生存，这就是体制化。”瑞德的这段话每次在耳边，都会有一种危机感。因为这个场景在我们生活总会有似曾相识的感觉。人们不喜欢不确定的感觉，当你习惯了原来的生活，想要去改，那就很难了吧。

如果你在肖申克，从青年到暮年，外界的变化都不知道，走出去对未知是害怕还是疑惑？安迪追求自由。

我常常告诫自己，要保持好奇心，要有走出舒适圈的勇气，生活中真正去做，我会发现这不是一件容易的事。我给自己笔名铖诗何，何就是为了提醒自己。诗和远方，肖申克和肖申克之外的自由，安迪的解决之道是希望。

remember， hope is a good thing， maybe the best of things and no good thing ever dies！

我最感动的并不是安迪逃脱肖申克，到太平洋边上，造自己的梦。我更感动的是，瑞德的救赎。一位大龄的大叔最终，选择了希望，选择了拥抱新的生活！他在车窗望着窗外，思绪无论是过往的故人或者是再次见到安迪 ，一切都是自由而富有希望的开始。

肖申克的故事我也许以后还会再重温，生活里的肖申克我要学会警惕，即便生活不易，也不要放弃希望。

对于救赎津子围心得体会二

1、那是一种内在的东西，他们到达不了，也无法触及的，那是你的。

it is a kind of inner thing, they cant get to, cant touch, that is yours.

2、美好的东西是不会死的。

the good things are not dead.

3、希望是件好东西，也许是世上最好的东西．好东西从来不会流逝。

hope is a good thing, maybe the best of things, and no good thing ever ever.

4、恐惧让你沦为囚犯，希望让你重获自由。

fear can hold you prisoner, hope can set you free.

5、希望是件美丽的东西，也许是最好的东西，而美好的东西是永远不会消逝的。

hope is a good thing, maybe the best of things, and no good thing ever dies.

6、使劲活下去，或使劲找死。

hard to live or die hard.

7、忙着生，或忙着死，这真有道理。

it makes sense to be busy living or busy dying.

8、我想我只有一个选择：要么忙着生存，要么忙着死。

i think i have only one choice: either get busy living or get busy dying.

9、有的人忙着死，有的则人忙着活。

some people are busy dying, others are busy living.

10、把思想交给上帝，把身体交给我。

give your thoughts to god, and give me your body.

11、听我说，朋友，希望是件危险的事。希望能叫人发疯。

listen to me, my friend. hope is a dangerous thing. hope can make people crazy.

12、我希望，太平洋的海水，和我梦中的一样蓝。

i hope that the pacific ocean is as blue as i dreamed i was.

13、怯懦囚禁灵魂，希望还你自由。

fear of imprisonment soul, hope you free.

14、我希望太平洋就和我梦中所见的一样蔚蓝。

i hope the pacific is as blue as i dreamed it was.

15、要么忙着活，要么忙着死，人只有两种选择。

get busy living or get busy dying, there are only two choices.

16、在安静的地方，一个人可以听到自己内心的思绪。

in a quiet place, a person can hear his own thoughts.

17、一个人的价值不应该用他最坏的那天来衡量。

a persons value should not be measured on the day of his worst.

18、恐惧束缚着你的心灵，希望释放着你的心灵。

fear bound your heart and hope to release your heart.

19、一瞬间，过去的一切都离你而去，剩下的只有回忆。

in a flash, all of the past away from you, the rest of the only memories.

20、有些鸟儿是关不住的，因为它们的羽翼太耀眼。

some birds are not close, because they are too bright.

21、或许有一天你鼓起勇气，把心中的一切和盘托出，结果只落得让别人看笑话，因为他们压根儿不懂你在说什么，也不知道你为什么觉得事情那么重要，说着说着，几乎要哭了出来。我想普天下最糟的事，莫过于怀着满腔心事与秘密，却非无人可诉，而是没有人听得懂！

perhaps one day you muster the courage, to make a clean breast of everything in the heart only ended up to let others see the joke, because they did not understand you to say what, also dont know why do you think things are so important, say, almost cried out. i think the worst thing in the world, than with full of heart and secret, but no one can tell, but no one can understand!

22、有的鸟终究是关不住的，因为他们的羽翼太过光辉，当他们飞走时，你会由衷的祝贺他们获享自由；然而无奈的是：你得继续在这无聊之地苟且偷生。

some birds is ultimately caged, because their feathers are just too bright, and when they fly away, you will sincerely congratulations on their freedom to enjoy; however helpless is: you have to continue in this boring drag out an ignoble existence.

23、这些高墙还真是有点意思。一开始你恨它，然后你对它就习惯了。等相当的时间过去后，你还会依赖它。

these walls are really interesting. at first you hate it, then you get used to it. after a considerable period of time, you will depend on it.

24、我发现自己是如此的激动，以至于不能安坐或思考。我想只有那些重获自由即将踏上新征程的人们才能感受到这种即将揭开未来神秘面纱的激动心情。我希望跨越边境，与朋友相见握手。我希望太平洋的海水如同梦中一样的蓝。我希望。

i find im so excited. i can barely sit still or think about it. i think only those who have a long way to go on a journey to regain their freedom will feel the excitement of the upcoming mystery. i hope to cross the border and shake hands with my friends. i hope the pacific is as blue as a dream. i hope。

25、我回首前尘往事，犯下重罪的小笨蛋，我想跟他沟通让他明白，但我办不到，那个少年早就不见了，只剩下我垂老之躯。

i look back on the past, committed a felony little fool, i want to communicate with him and let him understand, but i cant do this, the boy would not see the, only my old trunk.

26、心若是牢笼，处处为牢笼，自由不在外面，而在于内心。

if the heart is a cage, if it is a cage, the freedom is not outside, but in the heart.

27、坚强的人只能救赎自己，伟大的人才能拯救他人。

it takes a strong man to save himself, and a great man to save another.

28、故事本身才是主角，而不是说故事的人。

the story itself is the protagonist, rather than the story of the people.

29、懦怯囚禁人的灵魂，希望可以令你感受自由。强者自救，圣者渡人。

fear can hold you prisoner, hope can set you free. a strong man can save.

30、你会说他做这些是为了讨好看守。或者也许是为了同我们搞好关系。而我则认为他只是为了再度体验一下正常人的感觉，哪怕只是为了短短的片刻。

youd say he did it to please the guards. or maybe its in order to do a good job with us. and i thought he was just to experience the feeling of a normal person again, even just for a short moment.

31、人活着只有两件事，忙着活，忙着死。

there are only two things in life that are busy living and dying.

32、记住，希望是好事，甚至也许是人间至善。而美好的事永不消失。

remember, hope is a good thing, maybe the best of things. and no good thing ever dies.

33、生命可以归结为一种简单的选择：要么忙于生存，要么赶着去死。

it comes down to a simple choice: get busy living or get busy dying.

34、阳光撒进头，仿若自由人。

the sun in the head, like a free man.

35、记住，希望是好的。

remember, hope is good.

36、我想唯有自由人才能感受到这种兴奋，一个自由人步上漫长的旅程，奔向不确定的未来。

i think the only free man can feel this kind of excitement, a free man step on a long journey, towards the uncertain future.

37、重要的事往往最难以启齿，因为言语会缩小其重要性；要让素昧平生的人在意你生命中的美好事物，原本就不容易。

the important thing is often the hardest, because words will reduce its importance; to let strangers care about the good things in your life, originally is not easy.

38、我不得不提醒自己有些鸟是不能关在笼子里的，他们的羽毛太漂亮了。

i have to remind myself that some birds are not meant to be caged. their feathers are just too bright.

39、有些鸟儿天生就是关不住的，它们的羽毛太鲜明，歌声太甜美、也太狂野了，所以你只能放它们走，否则哪天你打开笼子喂它们时，它们也会想办法扬长而去。

some birds are not meant to be caged, their feathers are just too bright, sang so sweetly and too wild, so you have to let them go, otherwise which day you open the cage to feed them, they will think of ways and sped away.

40、有一种鸟儿是永远也关不住的，因为它们的每片羽毛都闪烁着自由的光辉。

there is a kind of bird that can never be closed, for its feathers are shining bright.

41、把信仰交给上帝，烂命交给我。

the belief in god, bad life to me.

42、希望是美好的，也许是人间至善，而美好的事物永不消逝。

hope is a good thing, maybe the best of things, and no good thing ever dies.

43、希望是人类最美好的拥有，只要自己不放弃，希望就会永远相伴相随。

hope is the most beautiful people have, as long as they do not give up, hope will always be accompanied by.

44、记着，希望是件好东西，没准儿是件最好的东西，而且从没有一样好东西会消逝！

remember, hope is a good stuff, maybe the best thing, and no good stuff will fade away!

45、有些鸟是注定不会被关在笼子里的，因为它们的每一片羽毛都闪耀着自由的光辉。

some birds are not meant to be caged, their feathers are just too bright.

46、一纸文凭不见得就可以造就一个人，正如同牢狱生涯也不见得会打垮每一个人。

a diploma is not necessarily can create a person, just as a prison may not be defeated every one.

47、每个人都是自己的。上苍。如果你自己都放弃自己，还有谁会救你？强者自救，圣者渡人。

every man is his own god. if you give up yourself, who else will save you? a strong man can save.

48、我得经常同自己说，有些鸟儿是关不住的。它们的羽毛太鲜亮了。当它们飞走的时候，你心底里知道把它们关起来是一种罪恶，你会因此而振奋。不过，它们一走，你住的地方也就更加灰暗空虚。我觉得我真是怀念我的朋友。

i have to say to myself that some birds arent very close. their feathers are just too bright. when they fly away, you know its a sin to lock them up, and youll be inspired by them. still, the place you live in is that much more drab and empty that theyre gone. i think i really miss my friends.

49、你知道，有些鸟儿是注定不会被关在牢笼里的，它们的每一片羽毛都闪耀着自由的光辉。

you know some birds are not meant to be caged, their feathers are just too bright.

50、这些墙很有趣。刚入狱的时候，你痛恨周围的高墙；慢慢地，你习惯了生活在其中；最终你会发现自己