走出焦虑心得体会精选 克服焦虑心得体会(五篇)

在平日里，心中难免会有一些新的想法，往往会写一篇心得体会，从而不断地丰富我们的思想。我们想要好好写一篇心得体会，可是却无从下手吗？那么下面我就给大家讲一讲心得体会怎么写才比较好，我们一起来看一看吧。

关于走出焦虑心得体会精选一

who was the most well-known figure in china last month? it’s ma jiajue—the college student who murdered 4 of his roommates. many people attributed his crime to his poverty and deficient education. in my opinion, his crime also has much to do with his classmates’ indifference.

indifference is a terrible disease in today’s colleges and the whole society. it’s not rare that two students who have studied together for 4 years have never spoken to each other. it’s not rare that a student who has been absent from class for several days is not noticed at all. it’s also not rare that a student who has severe psychological problems is not cared about at all.

some people may say ‘what the students with psychological problems like ma jiajue need is not care but psychotherapy.” however, when people are ill, what they need most is not only medical treatment, but also care from people around them. every smile and every caring word will bring sunshine to their life.

i once heard one of my roommates who was an introverted girl sobbing at mid-night. being afraid of disturbing her, i sent a text message to comfort her. the next day, she told me that she was crying for not being invited to one of her friend’s birthday party. she thought she was neglected by others. but my message was really comforting which told her someone still cared about her.

what can we do to prevent the tragedy of ma jiajue from happening again? some people may say ‘let’s open more psychological courses in schools.’ and other people