缓解压力的英语作文

缓解压力的英语作文

　　下面是由语文迷网为大家提供的英语作文：How to Reduce Stress，希望对你有帮助。

　　【篇一】

　　1.现代社会人们的压力与日俱增;

　　2.压力太大的危害;

　　3.减少压力的办法。

　　[写作导航]首先陈述随着现代生活节奏的加快，人们的压力也在增大，虽然适当的压力对人有好处，但压力太大就会产生副作用，从而影响工作、学习和健康，所以要学会减轻压力;第二段阐述减轻压力的办法，比如降低对自己的要求、接受现实、不要攀比，多与朋友沟通等;最后总结全文，提出希望。

　　[范文]

　　As the pace of modern life continues to quicken, many people are in the habit of rushing through life. Some admit that stress seems to be on the increase all the time. A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique. So it is necessary to know how to reduce stress.

　　随着现代生活的节奏不断加快，许多人的一生都活在匆忙的习惯中。一些人承认压力似乎一直在增加。一定程度的压力对我们是有利的，但是过多的压力肯定是有害的，有时甚至可能损害我们的身体健康和体质。因此有必要知道如何减轻压力。

　　There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to come to terms with you