2023年诚信演讲稿两分钟左右(七篇)

演讲稿也叫演讲词，是指在群众集会上或会议上发表讲话的文稿。演讲稿是进行宣传经常使用的一种文体。演讲的作用是表达个人的主张与见解，介绍一些学习、工作中的情况、经验，以便互相交流思想和感情。优质的演讲稿该怎么样去写呢？以下我给大家整理了一些优质的演讲稿模板范文，希望对大家能够有所帮助。

诚信演讲稿两分钟左右篇一

i dream that one day， i could escape from the deep sea of thick schoolbooks and lead my own life. with my favorite fictions， i lie freely on the green grass， smelling the spring， listening to the wind singing， breathing the fresh and cool air and dissolve my soul in nature at last. simple and short enjoyment can bring me great satisfaction.

i dream that one day the adults could throw their prejudice of comic and cartoon away. they could keep a lovely heart that can share sorrow and happiness with us while watching cartoon or doing personal things. that’s the real communication of heart to heart.

i have the belief that my dreams should come true. i am looking forward to some day coming when i am like a proud eagle， which flies to the blue and vast sky.

译文：

le and short enjoyment can bring me great satisfaction.

i dream that one day the adults could throw their prejudice of comic and cartoon away. they could keep a lovely heart that can share sorrow and happiness with us while watching cartoon or doing personal things. that’s the real communication of heart to heart.

i have the belief that my dreams should come true. i am looking forward to some day coming when i am like a proud eagle， which flies to the blue and vast sky.

译文：

由于整个世界都有它的界限，限制和自由在我们的生活中共存。我不期望完全的自由，这是不可能的。我只是有一个梦想，支持我的生活。

我梦想有一天，我可以摆脱厚厚的教科书，并导致深海我自己的生活。用我最喜欢的小说，我躺在草地上自由地躺在草地上，闻着春天的气息，听着风的歌声，呼吸着清新凉爽的空气，最后把我的灵魂溶解在大自然中。简单的和短期的享受可以给我带来极大的满足感。

我梦想有一天，成年人可以把他们的偏见的漫画和卡通了。他们可以保持一个可爱的心，可以与我们分享悲伤和快乐，而看卡通或做个人的事情。这是心与心的真正交流。

我相信我的梦想会成真。我期待着有一天的到来，当我像一只骄傲的鹰，飞向蓝色和广阔的天空。

诚信演讲稿两分钟左右篇二

学习如何说不

我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，我们就必须知道如何有礼貌地说不。

当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部分。

why does football get people into a frenzy?

who is your idol? it may be napoleon, picasso, or michael jackson. but who is my idol? can you guess? it is ronaldo. he is the no. 1 super star of football.

football is a game in which 22 people chase one ball around a large field. the aim of the game is to get the ball into the net to score.

after all, it’s such an easy game, and yet people go crazy mad over it. the answer lies in two facts. one is the game itself. sometimes it is beyond any description. football is a game of passes and techniques, passion and love, more importantly, unity is the key---the whole team working as one, united they will never be defeated.

the european’s style. of play is like a waltz, the brazilian like a samba, and the passionate argentineans play as if they are doing a tango. football is so unpredictable, so unbelievable. you will never know who will win until the last minute. especially when suddenly there is a goal, the fans who have been sitting on the edge of their seats, will be wild with joy and excitement; and the losers with disappointed hearts will despair over their teams.

the other is of course the super stars. each one has his own personality, just like my idol ronaldo. when he smiles, we all smile with him. who can forget that buck-toothed smile, or that unique hairstyle. during the 20xx world cup. ronaldo was born to a poor family. he has set an example to children who can’t afford a pair of shoes, but have talent and a passion for football. he gives them confidence and hope of a better future.

football is the game that wins everyone’s heart and the best game ever invented.

诚信演讲稿两分钟左右篇三

dear teacher, dear students:

hello everybody!

my topic today is "making the self-confidence."

thomas edison once said: "confidence is the first secret of success." yes, in life, we can not do without self-confidence everywhere. a person without faith, is bound to be abandoned by the society of a person, a person has been abandoned by successful, one was abandoned by the people themselves! therefore, we can say without hesitation: self-confidence is a person's soul!

self-confidence does not equal arrogance. it is a determination, has the power over life and death. never blindly self-confidence, it is hard honing the ability of the condensed. ability is like the crown, it is only mounted on a self-confident fengyun sparkling diamonds, will become eye-catching and gorgeous. similarly, there is no ability to foil, and let confidence no matter how brilliant, but also like the loss of green flowers, value greatly reduced.

i believe we all heard of "with confidence" the idiom story! good at the northern song painter painting paper with bamboo, when pen to paper without thinking each time they claimed a life-like bamboo map. how did he do it? it turned out that his daily observation of the bamboo hut, seasons, his unshakeable. over time, the length of bamboo thickness, leaf shape color, he is familiar with the heart, naturally, put the bamboo painted superb.

this is the power of self-confidence!

诚信演讲稿两分钟左右篇四

one day in 1819, 3,000 miles off the coast of chile, in one of the most remote regions of the pacific ocean, 20 american sailors watched their ship flood with seawater.

they'd been struck by a sperm whale, which had ripped a catastrophic hole in the ship's hull. as their ship began to sink beneath the swells, the men huddled together in three small whaleboats.

these men were 10,000 miles from home, more than 1,000 miles from the nearest scrap of land. in their small boats, they carried only rudimentary navigational equipment and limited supplies of food and water.

these were the men of the whaleship essex, whose story would later inspire parts of “moby dick.”

even in today's world, their situation would be really dire, but think about how much worse it would have been then.

no one on land had any idea that anything had gone wrong. no search party was coming to look for these men. so most of us have never experienced a situation as frightening as the one in which these sailors found themselves, but we all know what it's like to be afraid.

we know how fear feels, but i'm not sure we spend enough time thinking about what our fears mean.

as we grow up, we're often encouraged to think of fear as a weakness, just another childish thing to discard like baby teeth or roller skates.

and i think it's no accident that we think this way. neuroscientists have actually shown that human beings are hard'wired to be optimists.

so maybe that's why we think of fear, sometimes, as a danger in and of itself. “don't worry,” we like to say to one another. “don't panic.” in english, fear is something we conquer. it's something we fight.

诚信演讲稿两分钟左右篇五

ladies and gentlemen, good afternoon!

i’m very glad to stand here and give you a short speech. today my topic is “youth”. i hope you will like it, and found the importance in your youth so that more cherish it.

first i want to ask you some questions:

1、do you know what is youth? 2、how do you master your youth?

youth

youth is not a time of life, it is a state of mind; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .

youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years. we grow old by deserting our ideals.

years wrinkle the skin, but to give up enthusiasm wrinkles the soul. worry, fear, self –distrust bows the heart and turns the spirit back to dust.

whether 60 of 16, there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station: so long as it receives messages of beauty, hope ,cheer, courage and power from men and from the infinite, so long as you are young .

when the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.

thank you!

青春

青春不是指岁月，而是指心态。粉嫩的脸，红润的唇，矫健的膝并不是青春。青春表现在意志的坚强与懦弱。想象的丰富与苍白、情感的充沛与贫乏等方面。青春是生命深处清泉的喷涌。

青春是追求。只有当勇气盖过怯弱、进取压倒苟安之时，青春才存在。果如此，则60见之长者比20岁之少年更具青春活力。仅仅岁月的流逝并不能使他们衰老。而一旦抛弃理想和信念，则垂垂老也。

岁月只能使皮肤起皱。而一旦丧失生活的激情，则连灵魂枯老，使人生枯如死水，毫无活力。 60岁长者也好，16岁少年也罢，每个人的内心深处都渴望奇迹，都如孩子一般眨着期待的双眼，期待着下一次，期待着生活的情趣，你我灵魂深处都有一座无线电中转站------只有你我年轻，则总能听到希望的呼唤，总能发出喜悦的欢呼，总能传达勇气的讯号，总能表现出青春的活力„„„

一旦青春的天线倒下，你的灵魂即为玩世不恭之雪、悲观厌世之冰覆盖;即使你年方

20.其实你已垂垂老也。而只要你青春的天线高高耸起，就可以随时接收到乐观的电波-----即使你年过八旬，行将就木，而你却仍然拥有青春，你仍然年轻。

谢谢!

诚信演讲稿两分钟左右篇六

it's something we overcome. but what if we looked at fear in a fresh way? what if we thought of fear as an amazing act of the imagination, something that can be as profound and insightful as storytelling itself?

it's easiest to see this link between fear and the imagination in young children, whose fears are often extraordinarily vivid.

when i was a child, i lived in california, which is, you know, mostly a very nice place to live, but for me as a child, california could also be a little scary.

i remember how frightening it was to see the chandelier that hung above our dining table swing back and forth during every minor earthquake, and i sometimes couldn't sleep at night, terrified that the big one might strike while we were sleeping.

and what we say about kids who have fears like that is that they have a vivid imagination. but at a certain point, most of us learn to leave these kinds of visions behind and grow up.

we learn that there are no monsters hiding under the bed, and not every earthquake brings buildings down. but maybe it's no coincidence that some of our most creative minds fail to leave these kinds of fears behind as adults.

诚信演讲稿两分钟左右篇七

soy food good for women

women who ate soy regularly as children have a lower risk of breast cancer, american researchers report. and men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the american association for cancer research.

the studies add to a growing body of evidence about the role of diet in cancer. cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.

the us national cancer institute and researchers at the university of hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. it was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.

a second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.

many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or cox-2 enzyme. cox-2 affects inflammation, which may play a role in tumour growth.

据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。

这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。

美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。

另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。很多鱼类中所富含的omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长。